Canalside Yoga
Join us at Saltisford Canal Arm for a morning outdoor yoga session beside the canal with yoga instructor Sian Gulliver.
This will be a gentle session to reward and honour the body. Help strengthen and lengthen muscles and oil the joints. In hatha yoga you tend to do a pose on one side, then the other rather than flow movement to movement. This creates a beautiful feeling of balance in the body. Perfect for: those starting on their yoga journey and more experienced practitioners looking to explore the breath and body at a slightly slower pace with a few challenges added in.
Please note some of the class is floor based with kneeling postures.
We have a small number of yoga mats you can borrow if you don’t have your own. See details upon booking.
£10 plus booking fees. Spaces are limited, please book in advance at warwickshire.gov.uk/heritageboxoffice
Location: Saltisford Canal Centre, Budbrooke Road, Warwick CV34 5GN.
